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WATERFOWL PREPARATION

Tips & Recipes

eMail:  biglake@biglakeoutdoors.com

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 PREPARATION TIPS 

I’ve heard more than one person say they refuse to eat a duck or a goose.  They’ve heard or experienced that waterfowl are very greasy when cooked.

This misconception has kept a lot of people from enjoying some of the best-tasting game around.  I’d even rank it better than venison – and I love venison.

The main problem is the way in which the bird is prepared.  Following are three simple steps that, when followed, will not only provide you with a completely grease-free meal, but also one whose taste will be a pleasant surprise.

If you’ve had a bad experience with a meal of duck or goose, I urge you to try just one more time using the advice I’m presenting here.

 

STEP 1:  Get the Pluck Outta Here.

They’re called ‘waterfowl’ for a reason.  In order to keep their feathers dry (and so themselves warm), ducks and geese come equipped with hundreds and hundreds of oil glands in their skin. 

When you pluck the duck or goose, you’re leaving all those oil glands behind, and so when the bird is cooked, this oil permeates itself throughout the meat.  And THIS is why you have a greasy meal.

So how do you avoid the grease??  Very simple:  Always SKIN waterfowl.  Never, EVER pluck.

How to skin a duck or goose:

  • Flip the bird on its back. 
  • Between each leg and the body is a piece of loose skin.  Pull this skin out with one hand and poke your knife through the skin with the other. 
  • Take both of the bird’s feet in one hand and hook a finger or two of the other hand in the hole made by the knife. 
  • Pull toward the head.
  • If you just want to fillet out the breasts, all you’ll have to do is pull the skin up to the neck and down to the wing/armpit area.
  • Cut along the breastplate and remove the meat.

 

STEP 2:  Sirloin of the Skies.

The next thing to think about is just what kind of meat you have here.  Consider this:  Ducks and geese eat mainly grasses and grains (there are fish-eating ducks, of course, but they’re not part of this conversation). 

What American favorite of the table can you think of that also eats mainly grasses and grains??

That’s right -- BEEF.

You’ll also want to bear in mind that waterfowl have almost no white meat.  A common mistake when preparing waterfowl is the notion that, since they’re birds, they must be prepared in the same way as a chicken or turkey, and in order to do this, you must have a bird with the skin left on (see Step 1).

So here we have a bird that eats pretty much the same things as cows and has almost all red meat like cows.  I know you don’t believe it, but this is leading exactly where you think it is.

When you prepare ducks or geese, treat them like beef.  It doesn’t matter if you’re making them into small steaks, putting them in a stew, grinding them into burgers, making jerky, smoking, or whatever you may decide to do.  If you treat ducks and geese like beef, you may not even notice the difference.  I guarantee if you were to make a couple of waterfowl steaks for an unsuspecting guest, they’d swear they were having beef.

 

STEP 3:  Hold the Onions.

I’ll cut right to the chase on this one.

Unless you like liver, do NOT cook waterfowl to well-done.  A duck or goose cooked to the point where there’s no red/pink in the middle with taste EXACTLY like live – and I mean EXACTLY like liver.  I found this out the hard way one time when I was making myself a goose steak and wandered away from the grill for too long.

The less red/pink in the middle, the more like liver the meat will taste.  I personally have to leave my waterfowl very red/pink in the middle (I can’t stand liver).

But conversely, if you’re into liver and onions, this may be right up your alley.

 

Check out the tasty recipes presented at right and below.  These have been perfected over almost 30 years of trial and the occasional error (how do you think I found out about the 'tastes-like-liver'?).

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 RECIPES 

As you go through and try these recipes, bear in mind that I almost never refer to a specific amount of a spice or stock.  Just do it to taste.

Where duck is specified, use your favorite puddle duck.  I mainly use mallard, but wood duck is also outstanding.

Please don't use store-bought duck or goose.  That would be tantamount to sacrilege.   :)

 

 MIGRATION STEW

  • 2 Canada goose breasts  OR  4 duck breasts

  • 3 or 4 average-sized potatoes

  • 1/2 lb peeled baby carrots

  • 1/2 lb frozen peas

  • 1 medium onion

  • 1 bunch celery

  • salt

  • pepper

  • mushrooms (optional)

  • 2 packs beef gravy mix (optional)

 

PREPARATION:

1 Fill a crock pot (or other stewing pot) about 1/2 full with water.  Place on oven and set to Medium heat.
2 Dice breast meat.  Place in water.
3 Dice potatoes (skin if desired).  Place in water.
4 Put carrots and peas directly into water.
5 Chop garlic (may replace with garlic salt, garlic powder, or minced garlic - to taste).  Add to water.
6 Dice onion (may replace with onion salt, onion powder, or minced onion - to taste).  Add to water.
7 Chop celery (may replace with celery salt, celery powder, or minced celery - to taste).  Add to water.
8 Add salt and pepper to taste.
9 Add mushrooms and gravy mix (if desired).
10 Place lid on pot and allow mixture to cook on low or low-med heat until potatoes and carrots are done (approximately 45 minutes - 1 hour), stirring occasionally.  When potatoes and carrots are done, dish is done.

 

 WATERFOWL STIR-FRY

  • 1 Canada goose breast  AND/OR  2 duck breasts

  • 1 boneless pork chop

  • 1 boneless chicken breast

  • 1 pkg frozen cocktail shrimp (30 - 50 count)

  • 1 green bell pepper

  • 2 red bell peppers

  • 1 medium onion

  • minced garlic

  • 1 pkg mushrooms

  • teriyaki (or other stir-fry sauce)

  • 1 cup water

 

PREPARATION:

1 Set pan on med heat.  Add 1/2 cup water.
2 Dice chicken and pork.  Place in pan.
3 Dice goose / duck breast(s).  Place in pan.  Stir.
4 Wash and slice peppers.  Add to pan.  Stir.
5 Wash and slice onion.  Add to pan.  Stir.
6 Add garlic and mushrooms.  Stir.
7 Add shrimp.  Stir.
8 Add 1/2 cup water (if needed).  Stir.
9 Add sauce.  Stir.
10 Place lid on pan.  This will allow for steaming of vegetables.  Add water if mixture gets too dry.  Keep on heat until chicken and pork are thoroughly cooked. 

 

 GOOSE GIZZARD NUGGETS

  • Canada goose gizzards

  • garlic (minced, salt, or powder)

  • onion (minced, salt, or powder)

  • pepper

  • barbeque sauce

 

PREPARATION:

1 Cut up gizzards to bite-size.  Fry to desired level of doneness.
2 Add garlic, onion and pepper (to taste).
3 Use BBQ sauce for dipping.

MORE RECIPES BELOW!!

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 MIGRATION SWISS STEAK

  • 1 Canada goose breasts  OR  2 duck breasts

  • salt

  • pepper

  • mushrooms

  • 2 packs beef and/or mushroom gravy mix

  • 1/4 cup water

 

PREPARATION:

1 Slice each breast to half thickness (will give you twice as many breasts, although thinner).
2 Place in frying pan at med or med-high heat.  Add salt and pepper (to taste).
3 Add water.
4 Add mushrooms.
5 Place lid on pan.
6 Prepare gravy in sauce pan.
7 When meat is at the desired level of doneness, add gravy.
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 WATERFOWL POT ROAST

  • 1 Canada goose breasts  OR  2 duck breasts

  • 2 - 3 average-sized potatoes

  • 1/2 lb peeled baby carrots

  • salt

  • pepper

  • 1/2 cup water

 

PREPARATION:

1 Slice each breast long-ways into approximately 3 or 4 strips.
2 Place in frying pan at med or med-high heat.  Add salt and pepper (to taste).
3 Add water.
4 Dice potatoes.  Add.
5 Add carrots.
6 Re-season, if necessary.
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 SMOKED DUCK or GOOSE

  • Canada goose breasts  OR  duck breasts

  • pepper

  • teriyaki

  • grill

 

PREPARATION:

1 Cut goose / duck breasts into thin strips.
2 Marinade overnight in mixture of teriyaki and pepper.
3 Soak hickory chips for no less than 30 minutes (several hours is my personal preference).
4 Line grill with aluminum foil.  This allows for easy clean-up.  Poke holes in the foil to allow ventilation.
5 Spray a thin coating of non-stick (Pam).
6 Light charcoal in grill.
7 When flames have diminished, add soaked hickory chips to charcoal.
8 Put meat on foil with about an inch (or more) between strips.
9 Cook to desired level of doneness.
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 GRILLED DUCK or GOOSE

  • Canada goose breasts  OR  duck breasts

  • your favorite steak seasonings

  • grill

 

PREPARATION:

1 Slice each breast to half thickness (will give you twice as many breasts, although thinner).
2 Light charcoal.
3 When flames have diminished, place meat on grill.
4 Season as you would your favorite t-bone or sirloin.
5 Cook to desired level of doneness.
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 OTHER SUGGESTIONS

Other tasty options would be to take several pounds of duck and/or goose breast meat to your favorite meat processor and have him make up some or all of these treats:

  • Sticks ("Slim Jims")

  • Jerky

  • Hamburger

  • Sausage

Waterfowl hamburger makes outstanding chili and spaghetti, and you'd be surprised how good some breakfast sausage will taste.  The duck or goose jerky and/or 'Slim Jims' are terrific!!

I hope you enjoy these recipes.  If you have some you'd like to share with other hunters, send them along and we'll add them to this page.  EMAIL RECIPE